Tereza

When I was considering what to choose as a main subject, my biggest aim was to get in to a very good physical shape and because I´m a bit of individualist I chose fitness as a sport where everybody can work just on their own and don´t have to rely on others. Well, after few lessons I realized my expectations being COMPLETELY wrong. First of all, fitness in Gerlev is not about step-touch or being the biggest bodybuilder in the world, especially not being the best one! Secondly, don´t think about fitness as an individual sport anymore! Of course I was working out on myself and my condition and strength developed rapidly (as everyone´s did), BUT I could have never become such a fit person without the teachers, Morten and Sooty, leading me to learn the best possible techniques and body control. The support I recieved from my partners shouting at me to sweat at least one more drop of blood and especially without the group atmosphere which was just incredibly motivating!!! Everybody pushing and helping everybody!! I´m really grateful to the teachers for showing us fantastic way of working out and teaching us that being fit doesn´t mean to have big guns. Those guns, as well as all our body, have to be prepared for everything. Even for lifting heavy weights or working out really hard for a LONG time. In Gerlev I was taught to combine every aspect of my body together (including my mind) and the result is that I´m "CROSS - FIT", prepared for everything!  No pain, no gain… GO FITNESS!!!

Tereza

 
 
Kontakt os
 
 
 
Kontakt os

Adresse:
Gerlev Idrætshøjskole
Skælskør Landevej 28
4200 Slagelse

Telefon: 58 58 40 65

Man-tors kl. 09.00-16.00
Fre kl. 09.00-14.30

Fax: 58 57 09 34
E-mail: gerlev@gerlev.dk

Har du spørgsmål til de Lange kurser, er du altid velkommen til at kontakte Jakob Søndergaard direkte på mobil eller mail.

Mobil: +45 30 55 78 77
Mail: jsoendergaard@gerlev.dk

 
 
 
 
 
 
 
 
Send link:
http://www.gerlev.dk//lange_kurser/elever/tereza.aspx





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